With years of experience in sports and business – from being an elite volleyball player, to winning 4 IFBB Titles (Fitness Competitions) then coaching a very successful International Women’s Fitness Competition Team, you can believe that I have seen it all.
Trying to tap into your full potential takes time and skill. Working with my custom-built Mental Strength Protocol, you can guarantee that I will show you the right way! With my ground-breaking programs that centre on the individual, we are able to identify your strengths. From there, we can nurture you and promote success in ALL areas of your life.
With Athlete Mindset Training (AMT), we become the personal trainers for your mind. Together we will set goals and get you to climb out of your comfort zones and challenge you to reach for more than you ever thought possible. With the AMT’s multi-phase program, we can customize YOUR program based on YOUR needs, taking your thoughts into action quicker and more effectively.
Coach Jill helps you focus on what you REALLY want and then empowers you to uncover and defeat any of the obstacles that stand in the way. Her continual guidance and support will allow you to take the risks that perhaps you might not have taken on your own. Jill will give you all the tools to help you achieve your BEST results. From athletic competitions to the classroom / boardroom, these are all places where mental training will help you perform optimally and achieve your Peak Performances.
" Mental sports coaching helps serious athletes uncover beliefs and
attitudes that keep them from performing at their potential"
If you want to improve your performance through mental training, Team Bunny can help through the use of our unique Mental Game Coaching Programs. Our certified mental training professionals have the experience and know-how to help you get the most from your physical talents.
The AMT Do-It-Yourself Program is designed for ALL team/individual sports athletes from the ages of 16+. It is intended to help strengthen your mindset, self-love, and overall peak performance. This is a great addition to either off-season or peak season training. We offer a special discount for Teams that would like to conduct the DIY Program together. (Please e-mail for more information.)
These Sessions are to help strengthen your players’ mindsets, team bonding and overall peak performance. This is a great addition to any team training camp for use throughout the season. This includes 5 workshops for the entire team, the AMT workbook and player/team feedback to both coaches and players.
This customized program is designed to meet your team’s needs. Choose one of our Mental Game Topics for the workshop and I will design a program to best suit your team.