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Fit Bunnies

SEMINARS & RETREATS

Marry Your Brain, and

Live Happily Ever After! Date: TBD

Presented to you by health and fitness expert, certified life-coach, nutritionist, and author Jill Bunny.

The greatest tool any person has is their mind. Our mind not only controls our breathing, heartbeat, and the rest of our body, it is also responsible for all of our actions, good and bad.

Talent and physical skill play an enormous role in every successful achievement. However, not many people understand the importance the mind plays in attaining such goals. In fact, our mind is the most powerful piece of equipment we will ever possess.
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  Positive Psychology Seminar

Neglecting this powerful tool, (whether in fitness, business, self-love, or relationships) will leave you underperforming, recovering poorly, and unable to reach your full potential.

In a way, the field of life coaching is similar to fad diets and weight loss - they both fall victim to a myriad of marketing hype. There are as many myths and fallacies surrounding mind strength training as there are with fad diets.

But don’t fret, I am here to uncover them all!

The aim of this seminar is to provide ALL women (no matter who they are i.e. athlete, competitor, coach, stay-at-home mom, CEO, teacher) withthe necessary tools to design a mental practice that suits their individual needs.

  Some of the topics include:

  • - How the brain & mind work
  • - Stress and relaxation techniques for both the yogi & non yogi
  • - Mind-Body connection & the power of the mind
  • - Goal setting techniques
  • - Self-love techniques
  • - Supportive, safe, fun network

Fit Bunnies

SEMINARS & RETREATS

You, Me & Your Thyroid

After being diagnosed with thyroid cancer and undergoing extensive treatment; I started to develop a strong interest in thyroid health.

I love sharing knowledge that I have gained to educate women on how to live a spectacular life with or without their thyroid!
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  THYROID HEALTH SEMINAR:

Conventional medicine can only do so much when it comes to diagnosing, treating and managing your condition. We need to take a proactive approach towards our health, and that starts with a supportive like-minded community as well as a positive, hopeful mindset!

The aim of this seminar is to provide women with all the necessary tools to design a PLAN of action they can follow on a daily basis to manage or even reverse their condition. The day you walk out of the doctor’s office with fear, because you don’t know what to do next, is GONE! I will guide you on a path to healing with a forward-thinking, structured plan of attack!

  Some of the topics include:

  • - What is the thyroid
  • - Lab Work (results / markers and what they mean)
  • - Conventional Medicine
  • - Natural Medicine (nutrition, training, supplementation)
  • - Stress Reduction Tips & Tricks
  • - How to Create your DAILY Program!

ALL attendees have the opportunity to book a 1-to-1 session with ne, Jill Bunny, to work on your custom program and to go through it in finer detail. Please send an e-mail if you are interested!

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